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“TRX, Iron, Kickboxing... there hasn't been one class I've tried that I haven't become addicted to! Classes, gym, instructors- all phenomenal!!” – Sara M. – Facebook Reviewer

“Love this place, thanks to Fortitude and My awesome trainer Jen, I have lost 35 pounds and 2 pant sizes ..and I feel a million times better and this is just the beginning of the journey! Everybody at fortitude health and fitness rocks! Thank you.” – Chris L. – Facebook Reviewer

“As a 14 year veteran of the fitness and wellness industry, it's important for me to tell all of you that Lisa, Danielle, their entire team, and the work they do is absolutely phenomenal.” – Pubali C.C. – Facebook Reviewer

$30 will get you one month of unlimited classes and facility access to Fortitude Health + Training in Manchester. A $99 per month value ($79 value for autopay - the most competitive prices around for training!), this promotion will give you the opportunity to choose from a wide range of fitness options with the guidance of exercise professionals.

Here are just a few of the available classes:

Barre
A Barre workout uses a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The Fort is so excited to offer this new, total body workout to you!

Bootcamp
This high-energy class will turn your workout routine upside down. Incorporating plyometrics, strength, agility and interval training both inside the gym and out, Bootcamp will give you the results you are looking for!

TRX
Innovative functional training that develops strength, balance, flexibility and core stability simultaneously. Suspension straps use body weight for a complete workout and helps to build a rock solid core. Perfect for all levels.

TRX/Bootcamp
A fun, high energy combination of strength training on the TRX straps along with the cardio/strength benefits of Bootcamp! We pull out the Bootcamp toys to give you an awesome workout - it's the best of both worlds!

Combat Kickbox
Kickboxing blends athletic drills with martial arts to create an intense cardiovascular workout. Uses gloves and bags to pack a powerful fitness punch. Huge calorie burn. All levels.

Iron
Challenge yourself beyond traditional strength training with this total body, functional strength training class. We will challenge your muscular endurance as well as your balance and coordination by moving through all planes of motion with multi-joint and compound exercises. All levels.

Open Gym
Use the Fort on your own for stretching, cardio and weight training. This is also a great option for runners to stretch and shower before and after their run.

Need something a little more specific to your needs? No problem. Get an Individualized Fitness Program specifically designed for you! The fitness pros at Fortitude will design a tailor made, efficient workout program with innovative ways to improve your strength, flexibility, endurance, posture, balance, coordination, and cardiovascular health. A Certified Personal Trainer will partner with you and provide instruction on correct form and technique.

And by the way – you won’t be going to “the gym.” It’s The Fort. Their great new beautiful hardwood-floored Riverside space will add to your motivation. Plus, in addition to their regular programs, The Fort has time slots available here for rental - to any group needing time for basketball,dodge ball leagues, zumba, and other indoor sports. There’s a lot you can do with 10,000 square feet of room!

Sharing space with the Fort is GreenBike Smoothies. At Green Bike, they pedal organic smoothies! Each drink is handcrafted using fresh, whole ingredients; we are committed to providing the highest quality, organic ingredients from local farmers whenever possible. You’ll never find processed ingredients, sodium or white sugar – The way you feel and the way our products taste will keep bringing you back. Your great health is what they’re all about!

And speaking of great health, located right next door is FortCycle — Manchester, New Hampshire’s premier gym, fitness center, and health club offering the new generation of indoor cycling and spinning classes and providing a full body workout on the bike! If you’re looking to turn your cycle or spin class into a party on the bike, this is the place!

The battle is on against being tired, unhealthy, and bored. At The Fort they will partner with you in your quest for a fit healthy lifestyle. The environment is challenging yet ensures that no one left behind. With 40 years collective experience, Fortitude offers motivation, camaraderie and respect. Most importantly – you will have fun!

Get fit at The Fort!